20 Min

11 years ago
There are a lot of great workouts that you can accomplish within a 20 min. period of time. For example, let's take the following exercis...
20 Min 20 Min Reviewed by Prajnavati on 2:10 AM Rating: 5
25 Ways Get 10 Mins Of Exercise 25 Ways Get 10 Mins Of Exercise Reviewed by Prajnavati on 2:09 AM Rating: 5
Top 5 tips for holding a longer plank Top 5 tips for holding a longer plank Reviewed by Prajnavati on 2:09 AM Rating: 5
11 years ago
1. Grab a buddy.  Lífe ís full of great solo actívítíes, but exercíse ísn’t always one of them. Workíng out wíth a buddy ísn’t just a fun wa...
Reviewed by Prajnavati on 2:04 AM Rating: 5
5 Simple Health Tips to Jump Start A New You 5 Simple Health Tips to Jump Start A New You Reviewed by Prajnavati on 1:14 AM Rating: 5
7 Simple Secrets To Great Health! 7 Simple Secrets To Great Health! Reviewed by Prajnavati on 1:13 AM Rating: 5
The Top 10 Great Weight Loss Foods The Top 10 Great Weight Loss Foods Reviewed by Prajnavati on 1:12 AM Rating: 5

Top 10 Healthy Eating Tips

11 years ago
By  Steven R Robison Healthy Eating Plans Initiating healthy meal plans does not mean planning rigid, non flexible, bland and boring meals. ...
Top 10 Healthy Eating Tips Top 10 Healthy Eating Tips Reviewed by Prajnavati on 1:11 AM Rating: 5
Five Simple Health Tips to Jump Start A New You. Five Simple Health Tips to Jump Start A New You. Reviewed by Prajnavati on 2:18 PM Rating: 5
Fresh Fruit Choices Contribute To Better Health Fresh Fruit Choices Contribute To Better Health Reviewed by Prajnavati on 2:09 PM Rating: 5
5 Foods That Lower Bad Cholesterol 5 Foods That Lower Bad Cholesterol Reviewed by Prajnavati on 2:04 PM Rating: 5
Need a New Year’s Resolution? Try Exercise! Need a New Year’s Resolution? Try Exercise! Reviewed by Prajnavati on 1:51 PM Rating: 5
Immune Superheroes: 10 Superfoods to Boost Your Immunity Immune Superheroes: 10 Superfoods to Boost Your Immunity Reviewed by Prajnavati on 4:57 PM Rating: 5
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